There are many examples of hair loss treatment for women, but what causes the hair loss in the first place. Several things can cause hair loss in women, one such example is Autoimmune Disorder.
People who are diagnosed with this disorder tend to suffer hair loss as the immune system of the sufferer tends to see hair follicles as a foreign entity. As the hair follicles die, baldness occurs. We also know that stress and even smoking can affect the growth of your hair.
Thyroid malfunction, pregnancy, illness, surgery and any exposure to radiation can also lead to hair loss. However, hormonal imbalance seems to be one of the most common ways that women start to lose their hair. In women, decreased levels of the hormone, estrogen which can happen during the menopause, can affect the growth of hair, and this imbalance can affect the flow of protein to the hair follicles.
Once this happens, the follicles will start to shrink and die. Once hormonal imbalance is there, it is virtually impossible for new hair growth. There are many way to overcome permanent hair loss so let's take a look at a few ways we can start to fix the problem.
Hair Loss Treatment For Women - Let's Fix The Inner Problems First
This approach deals with fixing hair loss from within. This is a good place to begin as any external treatment could be wasted if we are not treating ourselves internally first.
1) Eating organic food.
Organic food is food in it's raw form. Unfortunately in this modern world we tend to eat food products, not actual food itself. Food product are products manufactured from raw food. For example, fish cakes instead of fish. This is where the food is processed and as will all processed food, we also get additives which may not be doing us a lot of good.
Examples of Raw food: Fresh fruits, vegetables, beans, peas, whole grains etc. Natural foods that don't contain chemicals or artificial additives or toxins. Stay away from unhealthy foods that can contribute to hormonal imbalance and start to move over to healthy organic foods. Now I know organic food is more expensive but you can't really put a price on good health can you?
2) Getting the food mix right.
Besides eating more "Raw" foods, we also need to have a moderate intake of carbohydrates, protein and dairy. And of course as little fat and sweetly things as possible. We all need to consume some fats, but there are different types of fats. I think a lot of us also consume way too many calories in our diet and exercise way too little. This leads us nicely into
3) Exercise and Relaxation
Even if you are following a healthy diet plan, you still need to exercise and rest properly. If the body itself is in a permanent state of imbalance, we cannot expect our hair to grow normally. If you are suffering hair loss, a good night's sleep followed by exercise and healthy eating may go a long way to help in getting back to normal.
4) Supplements
Always check first with your local physician before taking vitamin supplements. Although most supplements are harmless, large intakes of certain vitamins can be very harmful and will affect hair loss in a negative way.
Some supplements can help but be aware that any vitamin intake via capsule form may not in fact be doing much to help. Minerals taken in liquid form are perhaps more effective than capsules, hence vitamins taken in powdered form may also be more effective than capsules.
5) Enjoying your life.
This is pretty obvious, I know, but the more you smile and the happier you are, the less tends to go wrong with you. I know we all have a lot of stress in our lives and things will always go wrong but it's not always what happens to us that counts, it's often how we deal with it. If you are always down and look on the bleak side of life then your body and health will follow that trend.
If you want better health then laugh more and enjoy your life more, after all, life is meant to be savoured.
Hair Loss Treatment For Women - Helping Your Hair Externally
Any hair loss treatment for women wouldn't be complete unless it involved external help too. What we want to do here is to stimulate the hair growth and encourage the fast and safe growth of new hair.
Regular brushing of your hair can help. Use the most appropriate brush, don't keep pulling at your hair. Massage your scalp, this can encourage hair growth through regular stimulation of the scalp. Be careful of what you put on your hair, look out for products that contain ammonia. Use natural and organic hair products.
When looking at any hair loss treatment for women, consider all your options and remember to look after the inside too. You're worth it.
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